Service - Couple Therapy

Duration

60 minutes; Online; For couples of all relationship stages; Beginning from Rs. 4000 and 60 USD for Indians and Global Indians respectively.

Modalities

Integrative approach blending insight and skill building (Gottman Method for conflict repair + Esther Perel-inspired relational exploration, ACT, Narrative practices, and mindfulness-based interventions). Trauma-informed, queer/kink-affirmative, culturally attuned.

Issues we have worked with

Communication breakdown, rebuilding trust, intimacy issues, premarital counselling, LGBTQ+ couples counselling, intercultural conflict, parenting disagreements, infidelity recovery, desire discrepancies, family boundary struggles, life transitions, emotional distancing etc.

Couple Therapy is where relational despair meets renewed possibility, and where small, brave steps together can redefine a partnership.

Couple therapy begins as a sanctuary—a space forged by the promise of non-judgmental understanding, confidentiality, and compassion from the therapist’s side, where shared stories of pain and hope are met with presence and care.

In this sacred container, vulnerability becomes your shared language, not a weakness.

The therapist acts as both witness and guide, listening not just to spoken words but to the unspoken choreography between you and your partner- the silenced needs, unmet longings, and protective patterns (what we call the "latent dance" of relationships).

Together, we uncover how societal structures (patriarchy, heteronormativity, caste, migration stress) and intersecting identities shape your relational dynamic, influencing everything from conflict styles to intimacy rituals.

Together, we unravel reactive cycles that keep you stuck, while gently building skills to: Listen beyond blame, Reclaim desire amid routine, Honor individuality within unity & Navigate differences with curiosity, not contempt.

Couple therapy rejects one-size-fits-all solutions. Some approaches focus on healing attachment wounds from the past; others equip you with practical tools to rebuild connection in the present.

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