Welcome to Raabta- Attunement Central

At Raabta, we believe that everyone has the ability to lead a fulfilling life, not after attaining the mythical state of 'full healing' but very much while we are still in proximity with suffering. Our philosophy is rooted in the belief that the body and the mind work in tandem. These two foundational assumptions guide all our work.

                                   Our coaching, counselling, and psychotherapy services are designed to help our clients live a life aligned with what they deeply cherish and what really matters to them in the long run.  

We offer various counselling services to meet the unique needs of our clients, including individual therapy, couple therapy, and family therapy for adults of all age groups, as well as children (ages 4 and above). Our services are tailored to meet the unique needs of each of our clients. 

                                    Our therapists are highly trained and are engaged in continuous efforts to update their skills and knowledge.  We also offer coaching for those looking for something short-term. Our specialty is relationship coaching which we deliver for individuals as well as couples.  

We are queer affirmative, trauma informed, and lean heavily towards evidence based approaches.

Our team of experienced therapists uses a client-centred approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. 

                                                              We also place a strong emphasis on building a trusting and supportive therapeutic relationship. Our signature practice, for which we are known and loved by our clients, is an evidence based treatment called

Acceptance and Commitment Therapy (ACT).