HEALING CONVERSATIONS THIS WAY

Raabta- Attunement Central
Raabta- Attunement Central
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Welcome to Raabta- Attunement Central

Are you looking for intimate communication with yourself, looking to uncover what is most alive for you in the present? 


Psychotherapy is a journey of self-discovery and healing, open to anyone seeking growth or relief from emotional challenges. It offers a safe, confidential space to explore your thoughts, feelings, and experiences with curiosity and compassion. Whether you're navigating a specific crisis, struggling with unresolved emotions, or simply yearning for a deeper understanding of yourself, psychotherapy provides the tools to help you move forward. 


By uncovering hidden patterns and reconnecting with neglected parts of yourself, you can overcome barriers that hold you back and unlock your true potential. This process isn’t about fixing what’s broken—it’s about embracing your wholeness, learning research supported skills for improving mental health, and cultivating a life that feels meaningful and fulfilling. No matter your starting point, therapy can help you transform your inner world and improve your overall well-being.


If you are unsure of where to begin, contact our office for a free 10 minutes' discovery call and/or take a look at our therapists' profiles by clicking the button below.

Meet our therapists

Who do we cater to?

We offer a wide range of therapeutic services ONLINE and OFFLINE at Vasant Kunj, Delhi based on your unique needs to

  • Adults of all age groups
  • Children aged 7 and upwards
  • Couples & Families


Meet our Therapists

The Raabta Story

    "Like a lion placed in a paper cage, human beings are generally most trapped by the illusions of their own mind. That cage however cannot contain the human spirit." ~Steve Hayes There is another way forward, and psychotherapy can shine a light on that path. Allow us to accompany you there!

    Take the First Step

    Book an online therapy session with us

    We will match you with a therapist who best suits your requirements, and we can take it from there!


    We offer Online and Offline services. Offline services are available in Vasant Kunj, Delhi

    Message us on WhatsApp

    We are available for clients in India and Abroad

    Open today

    09:00 am – 09:00 pm

    Raabta- Attunement Central

    Our Philosophy

    Our Philosophy

    Our Philosophy

    At Raabta, we believe that everyone has the ability to lead a fulfilling life, not after attaining the mythical state of 'full healing' but very much while we are still in proximity with suffering. Our philosophy is rooted in the belief that the body and the mind work in tandem. These two foundational assumptions guide all our work.


     



         

    At Raabta, we believe that everyone has the ability to lead a fulfilling life, not after attaining the mythical state of 'full healing' but very much while we are still in proximity with suffering. Our philosophy is rooted in the belief that the body and the mind work in tandem. These two foundational assumptions guide all our work.


     



                         

                                       Our coaching, counselling, and psychotherapy services are designed to help our clients live a life aligned with what they deeply cherish and what really matters to them in the long run.  


    About Us

    Our Services

    Our Philosophy

    Our Philosophy

    We offer various counselling services to meet the unique needs of our clients, including individual therapy, couple therapy, and family therapy for adults of all age groups, as well as children (ages 4 and above). Our services are tailored to meet the unique needs of each of our clients. 






                              

                             

    We offer various counselling services to meet the unique needs of our clients, including individual therapy, couple therapy, and family therapy for adults of all age groups, as well as children (ages 4 and above). Our services are tailored to meet the unique needs of each of our clients. 






                              

                                        Our therapists are highly trained and are engaged in continuous efforts to update their skills and knowledge.  We also offer coaching for those looking for something short-term. Our specialty is relationship coaching which we deliver for individuals as well as couples.  

    Explore Services

    Our Approach

    Our Philosophy

    Our Approach

    We are queer affirmative, trauma informed, and lean heavily towards evidence based approaches.


    Our team of experienced therapists uses a client-centred approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. 





                            

                                                     

    We are queer affirmative, trauma informed, and lean heavily towards evidence based approaches.


    Our team of experienced therapists uses a client-centred approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. 





                            

                                                                  We also place a strong emphasis on building a trusting and supportive therapeutic relationship. Our signature practice, for which we are known and loved by our clients, is an evidence based treatment called

    Acceptance and Commitment Therapy (ACT). 

    Learn more about how we work

    Raabta- Attunement Central

    raabtaattunementcentral@gmail.com

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