We offer a wide range of therapy options

Our therapists are here to help you navigate through life's challenges. We offer individual therapy services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, work related stress or relationship issues, we're here to support you. We will set goals for therapy keeping in mind your unique trajectory so far, your hopes for the future, and your current life circumstances, and keep tracking progress progressively, as we go along.

Charges begin at Rs. 1200 for clients based in India and at Rs. 3000 for clients based abroad

Our couple therapy services are designed to help you and your partner get closer to what you desire in your relationship- be it to improve communication, work through conflicts, and strengthen your relationship. or move amicably towards separation  We provide pre-marital counselling as well as counselling for mindful divorce. We are feminist and queer affirmative in our approach, and bring an intersectional social justice lens to all our work.

Charges begin at Rs. 3000 for clients based in India and at Rs. 3500 for clients based abroad

Family dynamics can be complex and challenging. Our family therapy services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds. We also work with challenging developmental stages or life tasks like grieving the loss of a family member, co-parenting in the event of separation/divorce etc.

Charges begin at Rs. 3500for clients based in India and at Rs. 4000 for clients based abroad

Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs. If you are considering therapy but are unsure of making a long-term commitment, joining a group (that typically runs for 10-12 sessions might be a good way of testing the waters and building skills. 

Charges are Rs. 2000 for clients based in India and USD 30 for those outside India per person per session.